Whether you're gearing up for our Murchison River Gorge Charity Hike in July or preparing for any ultimate hiking challenge this hiking season, these special 'Hello Sunday Morning' adventures are designed to strengthen both body and mind, encouraging people to swap out their Sunday morning hangovers for invigorating hiking adventures. Hello Sunday Morning is an organization committed to changing peoples relationship with alcohol one Sunday at a time. It is our chosen charity for our Murchison River Gorge Charity Hike this year.

These guided hikes and walks are being offered on a donation based offering. We kindly ask that before booking, that interested hikers make a donation of their choosing to our fundraiser found here, prior to booking. Please include the donation name and amount on the booking form.

Each hike or walk includes: 

- Being led by a qualified and experienced guide, highly skilled to keep you safe on the trails

- Basic stretching exercises before, during and after, to warm up muscles and prevent injuries

- Mindfulness activities to promote mental health & wellbeing

- Opportunities to discuss safety tips and awareness on hiking, hydration, trail etiquette, Leave No Trace etc

- Opportunity to connect and network with like minded individuals, fostering a sense of community amongst hikers

- Supportive and inclusive atmosphere where participants of all fitness levels feel welcome and encourage to hike at their own pace

- Hello Sunday Morning conversations around peoples relationships with alcohol, and tips and tricks on ways we can replace an unhealthy habit for a healthy one. 

- Post walk catchups at local cafes (at own cost)

We look forward to welcoming you as we explore scenic trails, embrace the beauty of nature, and pursue personal growth and camaraderie. Every step forward is a step towards a more resilient, adventurous you. Please note that times do change. Brief details can be found below, or please refer to the Facebook Event relevant to the walk/hike. Full details including meeting point, car shuffle requirements if required etc will be sent out 1 day before each walk via text.

Sunday Hikes/Walks

- 12th May / Lesmurdie Falls/Whistlepipe Gully Special Mothers Day Walk / 10.00am 1.00pm / 8km loop / Option of post walk lunch at Gracies Cafe, Forrestfield (own cost)

- 19th May / Wildflower Walk, John Forrest National Park / 8.00am - 10.00am / 4.6km loop / Option of post walk brunch at The Nook Cafe, Darlington (own cost)

- 26th May / Honeyeater Hike Trail, Bungendore Park / 8.00am - 11.00am / 7.7km loop / Option of post walk brunch at The Organic Circle, Armadale (own cost)

- 2nd June / Rockingham Coastal Walk, Shoalwater to Cape Peron / 8.00am - 11.00am / 8km one way / Option of post walk brunch at Pengos Cafe, Shoalwater (own cost)

- 9th June / Numbat Walk Trail, Paruna Wildlife Sanctuary / 7.00am - 12.00pm / 12km loop / Option of post walk brunch at Gidgegannup Bakery & Café (own cost)

- 15th June - 16th June / Bibbulmun Track Overnight Hike, Perth Hills Discovery Centre to Helena Campsite / 1.00pm - 11.00am / 22km return 

- 23rd June / 1872 Jarrahdale Railway Heritage Trail / 7.00am - 10.30am / 9.9km tadpole loop / Option of post walk brunch at T701
Kitchen-Jarrahdale General Store (own cost)

- 30th June / Victoria Reservoir Trail / 7.30am - 11.30am / 7.3km loop / Option of post walk brunch at Masonmill
Cafe (own cost)

- 7th July / Erskine Nature Trail / 7.30am - 9.30am / 6km one way (car shuffle required) / Option of post walk brunch at Boundary Island Brewery (own cost)

Please note: that hikes in John Forrest National Park require a Parks Pass. Highly recommend getting a yearly pass if you plan on visiting many parks this hiking season, or alternatively pay the daily entry rate of $17. Pssst RAC Members get an annual parks pass for $65.98, a savings of $64.02.
Also that Paruna Wildlife Sanctuary also has an entry fee of $11 which needs to be paid prior. This will be discussed once your booking has been made.

Disclaimer: These training hikes are designed to complement, not replace, any training plan you have or may have created, or been advised by your doctor, personal trainer or physiotherapist. While planned with input from our own fitness professionals, participants should be aware of their own fitness levels and accept personal responsibility for any associated risks. Participants are encouraged to consult with their fitness professionals before joining any hike, especially if they have pre-existing medical conditions. By participating, you acknowledge and accept personal liability for any injuries incurred during the activity.